Sa Pa: Muong Hoa Valley Trek and Local Ethnic Villages

Lao Cai Province, Vietnam



Trek through the Muong Hoa Valley and enjoy panoramic views over the rice terraces. Hike along the Muong Hoa River and learn about traditional customs and cultures of different mountain ethnic groups.

Highlights

  • Explore the traditional cultures and local diversity of the Sa Pa valley
  • Trek through the amazing landscapes and get breathtaking views
  • Enjoy lunch at a local home in one of the villages

Description

Benefit from pick-up at your hotel in Sa Pa, and then start your 12-kilometer trek through the beautiful valley. Admire the rice terraces hidden behind the morning mist as you follow a small trail to cross the Muong Hoa River. Continue past well-tended, terraced rice fields on your way to the village of Lao Chai, where a local Black Hmong ethnic group live. Hike to the village of Ta Van Giay and trek along the route of the Muong Hoa River to cross a small suspension bridge roughly 2 kilometers from the settlement. Discover a fascinating collection of ancient rock carvings that depict images of men, stilt houses and different decorative patterns. Enjoy lunch at a local house in the village before hiking through a bamboo forest and reaching the Red Dao ethnic minority village of Giang Ta Chai. Enjoy a short rest at a nearby waterfall before climbing uphill to the main road where the driver will be waiting for you to take you back to Sa Pa. 

Includes

Hotel pick-up (if your hotel is located in Sapa center town) English-speaking guide Entry tickets Lunch Mineral water 500ml per person Transport as mentioned

Excludes

Beverages Personal purchases Soft drinks Tips French-speaking guide: 19 USD per person, payable upon confirmation

Important Information

  • The trek is 10 kilometers long and can be challenging, especially in wet weather. Please ensure your fitness is suitable before booking
  • This activity is not suitable for disabled people and children under 6 years old
  • The tour ends at approximately 3:30 PM
  • Warm clothes are recommended from October to March
  • Bring trekking shoes, sunglasses, sunscreen and insect repellent

Easy cancellation

Cancel up to 24 hours in advance for a full refund

Trusted local guides, read by millions every month

  • 2006 online since
  • 27.8M page views a month across the network
  • 14 languages

180+ destination guides, one network

Every guide covers a single destination on its own website, with events, restaurants, things to do and places to stay chosen from local recommendations.

My Guide Network Locations

Nearby Destinations

Add to your trip

Add your travel dates so we can place this on the right day, or save it for later.

Added to your trip Added to day {[{trip.toast.day}]}, MorningAfternoonEvening Saved to your trip Already in your trip Transfer saved to your trip Save your trip to get fresh suggestions Staying in {[{trip.toast.label}]} Base cleared Trip deleted Link copied Could not save your trip Something went wrong, please try again