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From Sapa: 1-Day Guided Trek to Lao Chai & Ta Van with Lunch

37 Reviews
Tours Culture & history Culinary & nightlife Reseller exclusions Things to do for adults Nature & adventure Outdoor sports

Explore the culture and scenic landscapes of Sapa on this guided 7.5-mile trek to Ta Van. Walk through rice terraces, visit the Black Hmong village of Lao Chai and enjoy a traditional homemade lunch.


  • Savor the delicious flavors of the Sapa area with a traditional meal in Lao Chai
  • Connect with nature and admire the majestic terraced fields of the Hmong people
  • Discover the rich culture, traditions, and history of the Hmong and Zay peoples
  • Trek through beautiful scenery, past meandering streams and towering mountains
  • Learn the traditional way to make incense with local herbs at Ta Van village


Trek through the countryside of Sapa on this guided hike. Stroll along the rambling stream Muong Hoa - Y Linh Ho, learn about the Zay Tribe’s rich culture, and enjoy mountainous scenery. Meet your guide in Sapa Town and begin your adventure. Trek through rice terraces and along Muong Hoa - Y Linh Ho Stream to reach the Black Hmong village of Lao Chai. As you hike, admire the Hoang Lien Son mountain. In Loa Chai, discover the daily lives of the local people and enjoy an authentic delicious lunch at the home of a villager. After lunch, continue to Ta Van village, home to the Zay Tribe. Spend some time learning about the local culture and see how to make incense with the local herbs before boarding a bus back to Sapa.


Hotel pickup English-speaking guide Entrance tickets Lunch Mineral water

Important Information

  • Do not bring large luggage This activity involves a 7.5-mile (12-kilometer) hike and requires a moderate-high level of fitness

Easy cancellation

Cancel up to 24 hours in advance for a full refund


Book Now! From Sapa: 1-Day Guided Trek to Lao Chai & Ta Van with Lunch

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